How to prevent falls in your Santa Clarita home
Slipping on an unsecured rug or stumbling on a power cord may seem inconsequential to many, but they can be devastating for seniors. In fact, falls are the No. 1 cause of injury for residents over 65. If you’re a senior or a relative watching over a loved one, discover how to prevent falls in your Santa Clarita home, and see how the latest smart home features can boost safety.
Easy ways to prevent falls
Simple precautions will make a big difference in keeping you or a loved one safeguarded. With that being said, you also need to look at the bigger picture and think about any health conditions that could raise the risk of falls.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other items off your floor. Tape down rugs. Ensure hallways and common areas are free of electrical cords.
- Install safety measures. Basic home improvements like handrails beside stairs and grab bars in showers can greatly boost safety. If you have steps, consider supplementing your handrails with slip-preventing treads.
- Choose the right footwear. Unsupportive slippers, heels, flip-flops, and worn-down shoes with no tread left elevate the risk of falling. Select options that fit well with solid support and non-skid soles.
Speak with your doctor
In addition to the basic precautions like keeping objects off your floors, you need to consider your health and seek guidance from a healthcare professional. Some health complications and medicines can heighten your fall risk. Keep your routine healthcare checkups and vision exams, and ensure you know the possible side effects of your prescriptions.
Staying active is also vital to maintain your balance, strength, and flexibility. Stay on a regular exercise routine approved by your healthcare provider. While exercise is crucial, you can also eliminate extra activity and make life simpler with a smart home.
Boost convenience and safety with a smart home
Getting up and down repeatedly to switch lights on or off, lock your door, or reset your thermostat is unnecessary and avoidable. A smart home can help! Here’s how:
- Smartphone access: Top smart homes are controlled by mobile apps. You can turn lights off or on, reset your thermostat, secure your door, and even arm your security from any location.
- Voice activation: You don’t even need a smartphone to control your devices! Sync your home to a smart speaker, then just use your voice to control tools like locks and lights.
- Custom automation. Want to make life even simpler? You can configure home automation actions and let your components activate on their own. Set a comprehensive scene when you go to bed and have your system arm, thermostat adjust, door lock, and lights lower automatically.
If the unthinkable happens and you fall, a medical pendant that links to your smart home monitoring team can be critical. A quick touch of a button can summon support fast during times when each moment matters.
Live safer and smarter in your Santa Clarita home with Vivint
Decrease the chances of falling and live smarter with a Vivint security system in Santa Clarita. Smart home capabilities like voice commands and home automation are ideal for seniors and other people with mobility issues. Add a medical alert to your system and get quick access to monitoring professionals when you need it most. Dial (661) 718-4936 to design your system today.